tag:blogger.com,1999:blog-3856118913828941953.post3267813918458966366..comments2023-11-02T07:30:37.072-04:00Comments on Gotta Run.... Gotta Ride...: Still Making ProgressGotta Run.....http://www.blogger.com/profile/03647983887882662002noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-3856118913828941953.post-52727952374410450722007-08-24T08:40:00.000-04:002007-08-24T08:40:00.000-04:00Wow! 6 miles on the tm. That's a lot. I've done ...Wow! 6 miles on the tm. That's a lot. I've done it before, but hated it. Like you said, it's all mental. Great job!Mendyhttps://www.blogger.com/profile/00968363500551483010noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-65396061301774523472007-08-23T10:02:00.000-04:002007-08-23T10:02:00.000-04:00You did look super excited at the race, and I'm gl...You did look super excited at the race, and I'm glad you are getting a lot of success. That's one heck of a list of supplies, though. I guess it's better to have too much than too little, though.<BR/><BR/>Thanks again for coming out to cheer on Mendy last Sunday. You guys are awesome!!Davidhttps://www.blogger.com/profile/02232949586286921191noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-31831775085659191192007-08-23T09:21:00.000-04:002007-08-23T09:21:00.000-04:00Great job on the 17 miler. Hope the knee pain goe...Great job on the 17 miler. Hope the knee pain goes away. I haven't been able to hit the gym since before my vacation but plan on getting there in the next week or two more consistently.Jason The Running Manhttps://www.blogger.com/profile/08285357579620813454noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-63468918659769090672007-08-22T17:04:00.000-04:002007-08-22T17:04:00.000-04:00Yowza, lady - you put in the big miles. Recoverin...Yowza, lady - you put in the big miles. Recovering from injury is never fun - you long for the days when it was simple - when the only thing you worried about was getting tired or what kind of pace you could maintain. Sounds like you're on the right track to healing - may your recovery be as speedy as you are.Larissahttps://www.blogger.com/profile/00058994751103189361noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-32543042576538866982007-08-22T01:54:00.000-04:002007-08-22T01:54:00.000-04:00Your pain sounds excatly what I had going on with ...Your pain sounds excatly what I had going on with my calf. It always came in waves and then one day it just disappeared.<BR/><BR/>Great 17 miler:-)Stephaniehttps://www.blogger.com/profile/04728429798532585780noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-82861329270888774922007-08-21T19:12:00.000-04:002007-08-21T19:12:00.000-04:00I agree with Wes and Bob. It sounds like it has m...I agree with Wes and Bob. It sounds like it has more to do with the muscle "running out of gas" than with any structural problem. If you keep massaging the muscle and do some strength training, I'm sure you will have it licked.<BR/><BR/>Great job with the run!Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-53111802732242154862007-08-21T15:32:00.000-04:002007-08-21T15:32:00.000-04:00i'm trying to find info on who the knee gods are s...i'm trying to find info on who the <I>knee gods</I> are so i can pray to them. or offer sacrifices. i'll let you know if i make contact with him/her/them. if you make contact with the knee gods first please let me know. :)Scott McMurtreyhttps://www.blogger.com/profile/05879663957608177567noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-88022553543022453602007-08-21T14:44:00.000-04:002007-08-21T14:44:00.000-04:00Do you remember the care-free days when you just w...Do you remember the care-free days when you just walked out your door and ran?<BR/><BR/>Congratus on your 17 miles of pain free running. And congratulations on your toe-touching stretch. The only way I can touch my toes is to remove my feet.Philhttps://www.blogger.com/profile/04350841837453498786noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-82180912069448749852007-08-21T10:13:00.000-04:002007-08-21T10:13:00.000-04:0017 miles is great! I am so glad your runs are get...17 miles is great! I am so glad your runs are getting better and the pain is getting less. I am amazed at the 5 miles on the elliptical, too!Lorihttps://www.blogger.com/profile/03501994313918529337noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-56236952646947164912007-08-21T00:39:00.000-04:002007-08-21T00:39:00.000-04:00Patience my Tiger Tail Buddy Patience and a lot of...Patience my Tiger Tail Buddy Patience and a lot of rolling ;-)<BR/><BR/>when I was recovering from my knee issue I would hit the pain around 8-10 miles but still was able to continue knowing it was just my wimpy quad causing my knee pain and wasn't anything major...those knots will be gone soon!!<BR/><BR/>Good job on ur miles!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-50487760073106771752007-08-20T21:52:00.000-04:002007-08-20T21:52:00.000-04:00I am glad it is feeling a little better!!! 17 mil...I am glad it is feeling a little better!!! 17 miles is awesome!!!J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-12856885938423199232007-08-20T18:52:00.000-04:002007-08-20T18:52:00.000-04:00you take dedication to new levels. 6 miles on the ...you take dedication to new levels. 6 miles on the treadmill? good god - i'd rather stick bamboo shoots under my fingernails. way to go!zannehttps://www.blogger.com/profile/17169968339980800861noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-54184520320646042452007-08-20T16:06:00.000-04:002007-08-20T16:06:00.000-04:00LOL Wes!! I know it! I need some organization in...LOL Wes!! I know it! I need some organization in my life, come on over!!<BR/><BR/>I'm glad that the knee pain is on the mend :-) I know how frustrating it is :P<BR/><BR/>OMG 5 miles on the elliptical. Ugghhhh I can't imagine. The things we do to keep running, eh? LOLMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-38131132417810722262007-08-20T15:34:00.000-04:002007-08-20T15:34:00.000-04:00I am really glad to hear that your runs are gettin...I am really glad to hear that your runs are getting alot better and the pain is dimishing slightly each and every run.<BR/><BR/>This weekend - for the trail running - we will remember the Tiger Tail...<BR/><BR/>love you....Scotthttps://www.blogger.com/profile/13097659432763540944noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-84250966840678538272007-08-20T12:17:00.000-04:002007-08-20T12:17:00.000-04:00That's probably about how long it takes to get you...That's probably about how long it takes to get your muscles to the "over used" state... Hmmmm. Glad its getting more bearable, a little bit better every day, eh? You are one organized gal! I had to create a spreadsheet for all my tri stuff I need before races :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.com