tag:blogger.com,1999:blog-3856118913828941953.post4670474133934880133..comments2023-11-02T07:30:37.072-04:00Comments on Gotta Run.... Gotta Ride...: A lot of heat with some speedGotta Run.....http://www.blogger.com/profile/03647983887882662002noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-3856118913828941953.post-52603872168245968252007-06-21T16:37:00.000-04:002007-06-21T16:37:00.000-04:00Great job with the 5k time trial! You were flying...Great job with the 5k time trial! You were flying, especially in that kind of heat.<BR/><BR/>Glad to hear that you have had some runs with no knee pain. Maybe switching back and forth with your shoes will help.Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-11477452298160242692007-06-21T16:24:00.000-04:002007-06-21T16:24:00.000-04:00Awesome run, awesome time. Congrats to you!Awesome run, awesome time. Congrats to you!Stephaniehttps://www.blogger.com/profile/04728429798532585780noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-62762644663430798322007-06-21T15:24:00.000-04:002007-06-21T15:24:00.000-04:00wow! that a very fast 5k.wow! that a very fast 5k.Deenehttps://www.blogger.com/profile/12619954455326699381noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-3069107723188421002007-06-20T16:48:00.000-04:002007-06-20T16:48:00.000-04:00You could also say "a lot of speed with some heat....You could also say "a lot of speed with some heat." Anyhow, it was impressive how you combined the two.runliarunhttps://www.blogger.com/profile/07367107576228601621noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-84797833083600325632007-06-20T16:42:00.000-04:002007-06-20T16:42:00.000-04:00i love those runs where you can't quite believe ho...i love those runs where you can't quite believe how fast you are running ... you think surely, my watch is wrong, or i miscalculated the distance (i totally second guess myself - think there is no way i am running this fast)... how fun is it when you realize watch & distance are all jiving with each other & you did indeed run a good fast one! nice job!zannehttps://www.blogger.com/profile/17169968339980800861noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-3621972708397887222007-06-20T15:35:00.000-04:002007-06-20T15:35:00.000-04:00Hey Wait Missy... one word "ULTRA"- meaning we mov...Hey Wait Missy... one word "ULTRA"- meaning we move for LONG periods of time slowly :-)<BR/><BR/>SLOWLY, don't shock ur body and do that 5k fast thingy--haha<BR/><BR/>Friggin Speedy Momma though, awesome pace way to go... OK well maybe one 5k, we just will keep it on the down-low!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-72935072837073218482007-06-20T09:16:00.000-04:002007-06-20T09:16:00.000-04:00Keep the bar high, Lady! We wanna be like you!! ...Keep the bar high, Lady! We wanna be like you!! We wanna be like you!!! Smokin fast is where we want to be :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-24213438134620913412007-06-20T08:59:00.000-04:002007-06-20T08:59:00.000-04:00What supplements are you on and how can I get some...What supplements are you on and how can I get some? That amount of work is just not ... human.Overpronatorhttps://www.blogger.com/profile/02600466601100442999noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-838256928057101052007-06-20T08:58:00.000-04:002007-06-20T08:58:00.000-04:00I agree with Scott! Sign up for a 5K, already lad...I agree with Scott! Sign up for a 5K, already lady! :-) You are so very fast, Robin. I know you enjoy the endurance of the sport, but, you gotta love to see that time and pace for a 5K. That's awesome!!!Mendyhttps://www.blogger.com/profile/00968363500551483010noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-45464445595326252952007-06-20T08:32:00.000-04:002007-06-20T08:32:00.000-04:00HOLY MOTHER!!! You killed that 5K!!! In the heat...HOLY MOTHER!!! You killed that 5K!!! In the heat no less!!! Time to sign yourself up for a 5K! LOL<BR/><BR/>Am I THAT transparent? HAHA It's in my nature I guess :-/ Plotting out future projects before I even get my current project done :-X :-X. Next year I think I'll try my hand at the Hudson Mohawk Marathon. Since it will be my first marathon, I'll stick close to home (it's here in Albany). I like familiar things when I'm going into the unknown. After that (and if I dig it LOL) I'll get out my travel bags and probably do something bigger. Who knows, maybe I will join ole Java for the Rock and Roll Marathon in AZ heheMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-70858844122787322252007-06-20T08:26:00.000-04:002007-06-20T08:26:00.000-04:00I was not surprised at your pace. But to do that ...I was not surprised at your pace. But to do that in the heat was even more impressive. You should sign up for a 5K and "blow it out"....Scotthttps://www.blogger.com/profile/13097659432763540944noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-79525707970690929522007-06-19T23:30:00.000-04:002007-06-19T23:30:00.000-04:00impressive pace! and even with no water. :) i'm...impressive pace! and even with no water. :) i'm glad the trail shoes worked yesterday and good to hear that the new nikes felt good today. i bet it was just those other dang-burn shoes that were causing the pain. (fingers crossed) oh, and i'm not envying the heat wave you are having over there.Scott McMurtreyhttps://www.blogger.com/profile/05879663957608177567noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-56388000409659186442007-06-19T22:32:00.000-04:002007-06-19T22:32:00.000-04:00Must have been all the carb loading the other nigh...Must have been all the carb loading the other night. Great job on the run, and escaping the knee pain. I'm still fairly sure it's the Wave Rider 10s. Here's some opinions from SlowTwitch.com:<BR/>http://forum.slowtwitch.com/gforum.cgi?post=1345787;search_string=mizuno%2010;#1345787Davidhttps://www.blogger.com/profile/02232949586286921191noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-41569618297258374432007-06-19T22:01:00.000-04:002007-06-19T22:01:00.000-04:00WOOHOO!! Super speedy!! Great job! 96 is hot ...WOOHOO!! Super speedy!! Great job! 96 is hot to run a 5K in...even for this AZ girl! <BR/><BR/>It's so funny that you mentioned that about the garage, I forgot to mention that I did not crash into this time. :>)J~Momhttps://www.blogger.com/profile/07414861007306587786noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-44878472786331366202007-06-19T21:56:00.000-04:002007-06-19T21:56:00.000-04:00Oh, I forgot to mention. Thanks...for the mention...Oh, I forgot to mention. Thanks...for the mention. I knew you would pull a time like that! That's a huge PR, and it wasn't even a race. Imagine your time with all the adreneline from a race? <BR/><BR/>isn't the pressure sometimes what gets us out there or do more than we want to. Temps were HOTTTTTTTTT.... :-)Mendyhttps://www.blogger.com/profile/00968363500551483010noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-40131185711386585012007-06-19T21:53:00.000-04:002007-06-19T21:53:00.000-04:00WoW!!!! Girl... that pace! that time for a 5K. I...WoW!!!! Girl... that pace! that time for a 5K. I only hope that I can do something like that one day! You soooo earned it too with all your hard work. Wish you were doing candlelight? hint... hint...<BR/><BR/>Glad no knee probs either!!Mendyhttps://www.blogger.com/profile/00968363500551483010noreply@blogger.com