tag:blogger.com,1999:blog-3856118913828941953.post6345508043945763792..comments2023-11-02T07:30:37.072-04:00Comments on Gotta Run.... Gotta Ride...: I CAN. I WILL. I AM!Gotta Run.....http://www.blogger.com/profile/03647983887882662002noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3856118913828941953.post-40809893534657993612011-04-22T13:48:33.538-04:002011-04-22T13:48:33.538-04:00I love the push of running speed work in a group! ...I love the push of running speed work in a group! Way to go!! You can, you will, you ARE!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-19107121382253498462011-04-22T12:55:56.222-04:002011-04-22T12:55:56.222-04:00you know that Airtran commercial?
There's a s...you know that Airtran commercial?<br /><br /><i>There's a seat to the carribean waiting for you at Airtran.</i><br /><br />The voice says to me:<br /><br /><i><b>There's a beer waiting for you at the end of the workout.</b></i><br /><br />That's all the motivation I need.Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-29981908412075867702011-04-21T16:53:11.569-04:002011-04-21T16:53:11.569-04:00What a sweet workout! Way to go! That was some a...What a sweet workout! Way to go! That was some awesome speed work!!!<br /><br />My favorite quote that keeps running through my head is from a sign that I saw on the Holy Half Marathon a couple weeks ago. It was "If it was easy, I would be doing it." So, whenever training gets tough, I just think, "It's supposed to be!"<br /><br />Keep up the good work!Matthew Smithhttps://www.blogger.com/profile/01027593921011160323noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-48794322088240135202011-04-21T16:25:17.604-04:002011-04-21T16:25:17.604-04:00I agree, just reading that track workout makes it ...I agree, just reading that track workout makes it sound liek a suck fest. <br /><br />As for a quote, I found a new one, its more like a post race quote <br /><br />"From the start, you will never forget what it took to finish"Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-31354791850872611892011-04-21T14:42:44.415-04:002011-04-21T14:42:44.415-04:00I love the recovery part of your workout!!! So pro...I love the recovery part of your workout!!! So proud of you!<br /><br />My fav quote? Guess it's from the children's book, "The Little Engine That Could"(you can't take the kindergarten teacher out of me!) "I think I can, I think I can"...and the end of the book--"I knew I could, I knew I could!"<br /><br />Hugs!<br />SusanRunner Momhttps://www.blogger.com/profile/13117856929394961713noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-3684914072186340442011-04-21T14:36:01.282-04:002011-04-21T14:36:01.282-04:00I love that quote! Great swim workout :) I think m...I love that quote! Great swim workout :) I think my favorite quote is - "If the bull had no horns everyone would be a matador."Kit Kathttps://www.blogger.com/profile/01813271781140546462noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-3120543054375878512011-04-21T13:39:15.144-04:002011-04-21T13:39:15.144-04:00well you asked it, "You are a fat ass".
...well you asked it, "You are a fat ass".<br /><br />Still have issues from being a fat guy and I am pretty tough on myself.<br /><br />Man, you almost make me want to run on a track by making it seem... dare I say, enjoyable?<br /><br />Great job! This will yield HUGE payoffs!!!<br /><br />Keep up the good work :)Matty Ohttps://www.blogger.com/profile/13447270565189789394noreply@blogger.com