tag:blogger.com,1999:blog-3856118913828941953.post729641473128793434..comments2023-11-02T07:30:37.072-04:00Comments on Gotta Run.... Gotta Ride...: Training AdviceGotta Run.....http://www.blogger.com/profile/03647983887882662002noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-3856118913828941953.post-31007188953967630802008-09-08T09:59:00.000-04:002008-09-08T09:59:00.000-04:00There are so many things that count when running a...There are so many things that count when running an ultra (I had MY lesson). And Bob is just great...let us know if he told you some deep hints:-)<BR/><BR/>Congrats on your 49! Somehow I find the jump from 40 to 50 hard.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-4604489705230339942008-09-06T13:26:00.000-04:002008-09-06T13:26:00.000-04:00I agree that there is no better way to get "the re...I agree that there is no better way to get "the real scoop" on some things than talking to someone who has been there and done it and it's awesome that Bob was willing to share his experience. I totally love that!! I have had a similar experience with a fellow Clyde who is a MONSTER when it comes to racing long distance and Ultra's. He has been super gracious in answering my questions and sharing his success and failures.<BR/><BR/>Love the pics........... classic :-)<BR/><BR/>When are we gonna get back to Thursday night rides??Chrishttps://www.blogger.com/profile/14028325952464803103noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-75964967926342672522008-09-06T12:40:00.000-04:002008-09-06T12:40:00.000-04:00I am obviously missing something here Beta Fish......I am obviously missing something here Beta Fish...is that a breed!<BR/><BR/>Dame 8 weeks to go girly you gonna rock it out!<BR/><BR/>And kudos to Scott for kicking your butt in WtW...J/K ;-)Stuarthttps://www.blogger.com/profile/16841289199998319545noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-21479701337320114772008-09-06T01:18:00.000-04:002008-09-06T01:18:00.000-04:00Well, your beta lasted MUCH longer than any beta w...Well, your beta lasted MUCH longer than any beta we ever had. Very cool that Bob was able to give you some advice. Your comment about not going back to running on roads after running on trails is one I've heard before!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-9849477258454451812008-09-05T22:23:00.000-04:002008-09-05T22:23:00.000-04:00That was a good beta version! It lasted a long ti...That was a good beta version! It lasted a long time. If you just hadn't put the fish bowl on the burner on the stove.<BR/><BR/>Did Bob remind you to remember your shoes? Oh and that constant forward motion thing.<BR/><BR/>I just mashed some red potatoes up with some garlic salt, butter, and sea salt. I put them in those zip lock "snack bag" that are half the size of a sandwich bag. I think these will be good eats for my trail run tomorrow. I got this idea from Leslie up at the Canadian Death Race. She shared some of hers with me and it was very very good! You can only eat so much goo and sweet stuff. Real food is a requirement for continued motion.Journey to a Centumhttps://www.blogger.com/profile/06294889164059934956noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-70571744887612286422008-09-05T19:56:00.000-04:002008-09-05T19:56:00.000-04:00That is one solid week of training. Sorry to hear ...That is one solid week of training. Sorry to hear about the fishKevinhttps://www.blogger.com/profile/13288243991974155609noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-86108373184842923122008-09-05T12:39:00.000-04:002008-09-05T12:39:00.000-04:00Those long runs are always hard during the week..S...Those long runs are always hard during the week..<BR/><BR/>Sorry about the fishy, hope you gave it proper burial.RunBubbaRunhttps://www.blogger.com/profile/09374909500753899558noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-57084162818226896072008-09-05T12:08:00.000-04:002008-09-05T12:08:00.000-04:00MMTR?? Youi are going to rock it girl.....sorry ab...MMTR?? Youi are going to rock it girl.....sorry about the fihie!!!Judihttps://www.blogger.com/profile/17659061902462311046noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-79955822962523743462008-09-04T20:09:00.000-04:002008-09-04T20:09:00.000-04:00poor fishy.poor fishy.teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-24780371606139552802008-09-04T16:27:00.000-04:002008-09-04T16:27:00.000-04:00Should I send you a sympathy card??? Bless your h...Should I send you a sympathy card??? Bless your heart!!<BR/>Love ya!<BR/>SusanRunner Momhttps://www.blogger.com/profile/13117856929394961713noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-48637418082683032092008-09-04T13:16:00.000-04:002008-09-04T13:16:00.000-04:00great job on the training this week!!!sorry about ...great job on the training this week!!!<BR/><BR/>sorry about your fish :(Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-56075488426906051002008-09-04T12:37:00.000-04:002008-09-04T12:37:00.000-04:00We had a goldfish named...Goldie (LOL)...that live...We had a goldfish named...Goldie (LOL)...that lived forevah. It was so sad when it died. <BR/><BR/>I have to go and call Marcy now. ;>)J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-13137379603460331442008-09-04T12:33:00.000-04:002008-09-04T12:33:00.000-04:00It is always nice to get a little pick me up durin...It is always nice to get a little pick me up during training. I'll have to read his post.<BR/><BR/>Sorry about your fish, but great pictures. <BR/><BR/>Nice job getting in the 12. How do you find the time!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-12859967052799426162008-09-04T11:52:00.000-04:002008-09-04T11:52:00.000-04:00Bob's a good guy. We had a beta fish that we put ...Bob's a good guy. We had a beta fish that we put into a big fish tank. He used to swim up to the surface by the filter and then jet across the tank with his fins just flaming red. It was awesome to behold :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-76722351480945858392008-09-04T10:18:00.000-04:002008-09-04T10:18:00.000-04:00awww glad the call helped a bit, was great to catc...awww glad the call helped a bit, was great to catch up with you & your trainings... power walk those hills this weekend, focus on that form :-) and try a few gels--yummy!!<BR/><BR/>haha on the fish pics ...bye Big Red:-(<BR/><BR/>Nice training week, keep that focus Robin your doing awesome!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-6544249005360943482008-09-04T10:04:00.000-04:002008-09-04T10:04:00.000-04:00Nice workouts!! And sorry about your fish (but yo...Nice workouts!! And sorry about your fish (but you don't seem to mind in that first photo...)<BR/><BR/>And regarding your comment on my blog: Yes, I'm totally serious about running as the Grim Reaper. I have the costume upstairs. It's complete with the sickle. I can't wait...Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-31986211894716429062008-09-04T09:46:00.000-04:002008-09-04T09:46:00.000-04:00That is a real nice week of training. Great job. S...That is a real nice week of training. Great job. Sorry about the fish.BeachRunnerhttps://www.blogger.com/profile/04784217861498867440noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-38793714044952693952008-09-04T09:22:00.000-04:002008-09-04T09:22:00.000-04:00omg. you would put him in the toilet & he'...omg. you would put him in the toilet & he'd perk back up? like a little fishy defribulator! thats funny.<BR/><BR/>49 miles. man, the days when i was putting in 35+ mile weeks (think 43was my highest ever) seem eons ago! you are going to rock MMTR!zannehttps://www.blogger.com/profile/17169968339980800861noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-4495542054879257042008-09-04T08:41:00.000-04:002008-09-04T08:41:00.000-04:00Just wait til Lisa starts calling you. Umm hi, st...Just wait til Lisa starts calling you. Umm hi, stalker. LOL JK! (ohhh Lisa you know I love you)<BR/><BR/>Very cool that you got to chat with the one and only Mr Bob!<BR/><BR/>ROFLMAO at those pics! HAHAHHAAAMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-4742715334722867092008-09-04T08:20:00.000-04:002008-09-04T08:20:00.000-04:0049 miles in one week is really amazing.49 miles in one week is really amazing.Jarretthttps://www.blogger.com/profile/18144317773603998522noreply@blogger.com