tag:blogger.com,1999:blog-3856118913828941953.post7963224485558889945..comments2023-11-02T07:30:37.072-04:00Comments on Gotta Run.... Gotta Ride...: 3 MILESGotta Run.....http://www.blogger.com/profile/03647983887882662002noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-3856118913828941953.post-84933622358360144052008-04-11T20:26:00.000-04:002008-04-11T20:26:00.000-04:00So glad you stuck w/ the plan & didn't push it(eve...So glad you stuck w/ the plan & didn't push it(even though I know you wanted to). Hopefully this will be the start of more pain-free running(I hope to be myself after my running hiatus).Danahttps://www.blogger.com/profile/11574025876589931272noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-89625102692471787022008-04-09T13:56:00.000-04:002008-04-09T13:56:00.000-04:00Glad to see you are running again, in no time you ...Glad to see you are running again, in no time you will be working on the ultras. Just take your time on the miles, you will be there in no time. I agree to cancel his cell phone.Marathoner in Traininghttps://www.blogger.com/profile/04644005438770813477noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-64489569308396505412008-04-09T09:34:00.000-04:002008-04-09T09:34:00.000-04:00sounds good! my knee still hurts a little every n...sounds good! my knee still hurts a little every now & then ... my PT told me a great icing trick: fill up a styrofoam cup with water & freeze - when you come back from run, grab the cup & ice knee till its numb - takes just a couple of minutes but it seems to do the trick for me!<BR/><BR/>having fun on the bike?zannehttps://www.blogger.com/profile/17169968339980800861noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-70236471051951059352008-04-09T06:45:00.000-04:002008-04-09T06:45:00.000-04:00Glad you are running again. So go out and hit the ...Glad you are running again. So go out and hit the trails, I know you miss it..<BR/><BR/>Have fun on your bike ride..RunBubbaRunhttps://www.blogger.com/profile/09374909500753899558noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-84310331693259927332008-04-08T19:23:00.000-04:002008-04-08T19:23:00.000-04:00Yea for running!Yea for running!RunnerGirlhttps://www.blogger.com/profile/07217423305510565454noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-84772419289815096472008-04-08T16:09:00.000-04:002008-04-08T16:09:00.000-04:00Crazy medical professionals and their advice that ...Crazy medical professionals and their advice that works!<BR/><BR/>(glad to see you back in the running shoes!)Davidhttps://www.blogger.com/profile/02232949586286921191noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-69973704818901011222008-04-08T14:45:00.000-04:002008-04-08T14:45:00.000-04:00Great news, I can feel your palpable excitement ku...Great news, I can feel your palpable excitement kudos for sticking to the plan. <BR/><BR/>Fingers crossed for the next one.Stuarthttps://www.blogger.com/profile/16841289199998319545noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-45037148028820986362008-04-08T14:26:00.000-04:002008-04-08T14:26:00.000-04:00Hope you don't feel anymore pain. So very glad yo...Hope you don't feel anymore pain. So very glad you got to run!!! :-)<BR/><BR/>Have fun tonight doing donaldson center! Should be fun!Mendyhttps://www.blogger.com/profile/00968363500551483010noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-60543501154348874612008-04-08T13:27:00.000-04:002008-04-08T13:27:00.000-04:00Awesome! I'm so happy for you. I sure is great t...Awesome! I'm so happy for you. I sure is great to be running again, huh? Now maybe we can both stop calling ourselves recovering runners and start calling ourselves just runners again. That sounds really good to me.Anonymoushttps://www.blogger.com/profile/02378547566593756176noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-33559364554446577202008-04-08T10:51:00.000-04:002008-04-08T10:51:00.000-04:00Well it sounds better up until the end. Hang in t...Well it sounds better up until the end. Hang in there!J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-46079947726219629902008-04-08T09:51:00.000-04:002008-04-08T09:51:00.000-04:00YEAH for 3 whole miles SANS pain. Hope it continu...YEAH for 3 whole miles SANS pain. Hope it continues for you! <BR/><BR/>I posted the 8 miler from Friday where I brought you along. Live vicariously through me (if not slower!) :D<BR/><BR/>Pulling for ya!Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-64192823950772358922008-04-08T09:32:00.000-04:002008-04-08T09:32:00.000-04:00Sounds good? Hopefully that knee will stop giving...Sounds good? Hopefully that knee will stop giving you grief soon!Marcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-19275576360124991162008-04-08T08:48:00.000-04:002008-04-08T08:48:00.000-04:00That sounds promising! Way to stick with the plan...That sounds promising! Way to stick with the plan!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.com