tag:blogger.com,1999:blog-3856118913828941953.post8650917764268330331..comments2023-11-02T07:30:37.072-04:00Comments on Gotta Run.... Gotta Ride...: Yoga and RunningGotta Run.....http://www.blogger.com/profile/03647983887882662002noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-3856118913828941953.post-37308391341619852732007-12-10T13:56:00.000-05:002007-12-10T13:56:00.000-05:00I do like Yoga but just don't do it much, especial...I do like Yoga but just don't do it much, especially as much as I need to. I like Pilates too, and plan on doing that this week. I need more core work.Mendyhttps://www.blogger.com/profile/00968363500551483010noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-14234572567455617032007-12-10T10:16:00.000-05:002007-12-10T10:16:00.000-05:00i used to do yoga all the time ... and when i had ...i used to do yoga all the time ... and when i had to go to PT for my hip, they were so surprised by how flexible i was - for a runner, they said. its' been ages, and i can totally tell the difference. i should get back into it too ... just don't know where to squeeze it into schedule! good for you for finding the time.zannehttps://www.blogger.com/profile/17169968339980800861noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-31114780427098928232007-12-09T13:21:00.000-05:002007-12-09T13:21:00.000-05:009 weeks? Wow! That's barely enough time for me t...9 weeks? Wow! That's barely enough time for me to train for a 5K :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-88135196618727488792007-12-09T08:53:00.000-05:002007-12-09T08:53:00.000-05:00That next-day-ab-soreness is always a GREAT feelin...That next-day-ab-soreness is always a GREAT feeling!!Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-76916897177031393122007-12-08T16:58:00.000-05:002007-12-08T16:58:00.000-05:00I really don't think there is a better cross-train...I really don't think there is a better cross-training exercise for runners than yoga. No only helps it increase flexibility (especially the notoriously tight hamstrings for runners), but it's a great workout for the "core" as well. Enjoy and keep it up!Dave - Atlanta Trailshttps://www.blogger.com/profile/13870521955679174148noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-75511050103660641542007-12-08T07:07:00.000-05:002007-12-08T07:07:00.000-05:00Great job getting the yoga stuff in. Always a hard...Great job getting the yoga stuff in. Always a hard thing to do sometimes..<BR/><BR/>Cool, 9 weeks till the first ultra.. I do hear the trails calling you..RunBubbaRunhttps://www.blogger.com/profile/09374909500753899558noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-90276179655677663912007-12-07T15:34:00.000-05:002007-12-07T15:34:00.000-05:00Mmmm, yogurt. Wait...what? You spell it funny.I ...Mmmm, yogurt. Wait...what? You spell it funny.<BR/><BR/>I really need to pick out a handfull of pilates or yoga positions I can do while watching TV or whatever at night, and actually do them several nights a week. Some core strength would definately help, as it would for anyone.<BR/><BR/>So, what was the first treat when you fell off the wagon? Good ol' fashioned Southern tea? Good for you on getting hold of the diet. And I need to remember to make a copy of that Bicycling magazine article for you.Davidhttps://www.blogger.com/profile/02232949586286921191noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-54862542749702514762007-12-07T15:12:00.000-05:002007-12-07T15:12:00.000-05:00Great job!!! I can't believe you are only 9 weeks...Great job!!! I can't believe you are only 9 weeks out from your next race, how awesome!!!J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-71950127688308126332007-12-07T15:03:00.000-05:002007-12-07T15:03:00.000-05:00Man! Your training schedule is awesome! I really...Man! Your training schedule is awesome! I really need to find your discipline...think you could send me some for Christmas? I really have been pretty good...Lorihttps://www.blogger.com/profile/03501994313918529337noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-71004567813606264212007-12-07T13:26:00.000-05:002007-12-07T13:26:00.000-05:00Great job on the yoga! I would like to start going...Great job on the yoga! I would like to start going again as well, maybe I'll look into it today. Thanks for the reminder! :)jenhttps://www.blogger.com/profile/14598678568089992654noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-21875209480028248952007-12-07T13:22:00.000-05:002007-12-07T13:22:00.000-05:00Three words....I LOVE YOU ! ! ! !Three words....<BR/><BR/>I LOVE YOU ! ! ! !Scotthttps://www.blogger.com/profile/13097659432763540944noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-79584639156485177312007-12-07T12:45:00.000-05:002007-12-07T12:45:00.000-05:00WHOOOOAAAAA Momma!!! 9 weeks?!?! That baby is co...WHOOOOAAAAA Momma!!! 9 weeks?!?! That baby is coming up REAL soon!<BR/><BR/>I've been wondering how the sugar free diet has been going. I'm glad that you can see the benefits, now if I could only follow suit (in at least cutting back LOL)Marcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-26715015776453850932007-12-06T23:49:00.000-05:002007-12-06T23:49:00.000-05:00Ahhh thats a great training week... Congrats Robin...Ahhh thats a great training week... Congrats Robin!<BR/><BR/>YES I really need to make that dang YOGA a part of my trainings at some point in the future!! SOOOONER then Later!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-30771790494277971442007-12-06T14:54:00.000-05:002007-12-06T14:54:00.000-05:00Really? Only 9 weeks? Wow, that's not as much of...Really? Only 9 weeks? Wow, that's not as much of a break as I thought you might have.Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.com