tag:blogger.com,1999:blog-3856118913828941953.post9103153620763702772..comments2023-11-02T07:30:37.072-04:00Comments on Gotta Run.... Gotta Ride...: Reaching New GoalsGotta Run.....http://www.blogger.com/profile/03647983887882662002noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3856118913828941953.post-62795891725694036322008-01-23T22:22:00.000-05:002008-01-23T22:22:00.000-05:00You're quite right: form is everything. Do the ex...You're quite right: form is everything. Do the exercise right, and you don't need rediculous amounts of weight. And a person is less likely to injure themselves.<BR/><BR/>Good for you in sticking with it! I know it will pay off well.Davidhttps://www.blogger.com/profile/02232949586286921191noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-14457156239432295262008-01-23T12:46:00.000-05:002008-01-23T12:46:00.000-05:00wow you are one busy girl. I need to start yoga a...wow you are one busy girl. I need to start yoga and get back into those kind of core workouts. I don't seem to have a problem starting weights but sticking with the program is another story.i am Susanhttps://www.blogger.com/profile/15190794476957244022noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-3020669129904278952008-01-23T11:18:00.000-05:002008-01-23T11:18:00.000-05:00you take optimism to new heights. we definitley ne...you take optimism to new heights. we definitley need to meet one day, i want some of it to rub off on me!!zannehttps://www.blogger.com/profile/17169968339980800861noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-27135038840263411482008-01-23T10:56:00.000-05:002008-01-23T10:56:00.000-05:00I've gotten really good about doing yoga, I love t...I've gotten really good about doing yoga, I love the feeling of stretching...but I'm still woefully lacking on weight training. Hmm I think once nutritionathon is done that may be my next round.RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-12479384398517379382008-01-23T09:51:00.000-05:002008-01-23T09:51:00.000-05:00I like that, Robin. Switching it up every 4-6 wks...I like that, Robin. Switching it up every 4-6 wks. They say it's better to do that. Great job on the workouts and leaving nothing in the tank. That's so hard to judge sometimes.Mendyhttps://www.blogger.com/profile/00968363500551483010noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-65598215044922515182008-01-23T08:40:00.000-05:002008-01-23T08:40:00.000-05:00It's always good to change up your routine. Keep ...It's always good to change up your routine. Keep your body guessing. I guess this the week for it because I also decided to change my my weight routine by adding resistance bands & a stability ball to my lower body weight training.Danahttps://www.blogger.com/profile/11574025876589931272noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-83996872889197837052008-01-23T06:40:00.000-05:002008-01-23T06:40:00.000-05:00Your becoming a strong Ultra machine. The trails s...Your becoming a strong Ultra machine. The trails should be afraid of you..<BR/><BR/>Great job, keep up the great training.RunBubbaRunhttps://www.blogger.com/profile/09374909500753899558noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-92072503280308091832008-01-22T22:59:00.000-05:002008-01-22T22:59:00.000-05:00cross training is so much fun when you know what i...cross training is so much fun when you know what it is for:-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-37276565633367053142008-01-22T21:46:00.000-05:002008-01-22T21:46:00.000-05:00Yea, we are going to start calling you the GFP Pri...Yea, we are going to start calling you the GFP Princess (glutton for punishment) :-)<BR/><BR/>Did you read about Lana taking Immodium for her tummy before the marathon? I dunno if that's a good idea or not. Just thought I would pass it on!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-54419487187478563022008-01-22T19:32:00.000-05:002008-01-22T19:32:00.000-05:00You're a maniac!I need to get back into Yoga. I sa...You're a maniac!<BR/><BR/>I need to get back into Yoga. I say it all the time, I need to just DO it.P.O.M.https://www.blogger.com/profile/16410533843419723414noreply@blogger.comtag:blogger.com,1999:blog-3856118913828941953.post-86740259009990506512008-01-22T11:06:00.000-05:002008-01-22T11:06:00.000-05:00Oh my you are hitting it hard. Great work. I lik...Oh my you are hitting it hard. Great work. I like mixing it up too, keeps working everything differently. Take care of yourself!Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.com