So here is a question….
Since I have this 50k on June 3rd I am questioning a taper. This event is more of a stepping stone in training for the 50 mile in November. I am not so much focused on time rather than the experience of going beyond the 26.2 mile distance. Over the past several weeks I have maintained at least 40 miles a week. Sometimes I feel that even this number is far too low based on my overall goals.
So should I taper, maintain, or continue to build?