I must be quick before the Internet signal I have is lost AGAIN!!
Vacation here at Hilton Head, SC has been really nice. The weather was not the best in the beginning but I am pretty much feeling all sunned out right now. Here is the run down on the workouts:
Sunday - 5 miles.
Monday - hour bike ride then 4 mile run following it with Scott
Tuesday - hour bike ride then a 3 mile run
Wednesday - 11 mile run. This was by far was a runners high from the beginning. Every step was absolutely amazing and seemed effortless. I still love the thoughts of this run.
Thursday - walk on the beach. Pretty zapped by the sun and feel exhausted.
Beach stories and pictures will follow when we return home. Super slow connection. We are stealling a signal from one of the houses close by. Is that legal??
Run fast .......