Our house it at the tail end of the flu. We are feeling much better. Just waiting on the energy to return.
This morning CC pickup me up for our 22 miler trail run and as expected I lasted all of 5.5 miles. My legs had nothing. Chest hurt from the cold mountain air and it was just not going to happen. It had rained the entire day before and the water just glistened off of the trees in the morning light. Just beautiful!! I felt awful that I ruined our run but CC was so kind about it. Back home and did nothing but rest today. Tomorrow will be better and I will keep pushing forward. Already planning on my comeback!!
Enjoy the holidays,