THAT: Seems I go through these cycles of sleeping incredible to not so incredible. The past two nights sleep have not been so good. Hoping that I crash tonight!!
THIS: Finally tried the Spinach Smoothie that Shannon posted. If you can get past the color it is actually very good.
Recipe: Green Spinach Smoothie
-1 Cup 1 % Milk (I used soy milk)
-2 Scoops Muscle Milk Light ( I used I scoop vanilla protein powder)
THAT: Hitting the SALE rack at my local running store for new running shoes today. I am overdue. Once I apply the gift certificate I have I am hoping to get out with spending $25. Am I dreaming....lol!
THIS: Tonight’s workout – swim (yes you are reading this correctly) followed by a 3 mile run. Can you call that a semi brick. This will be my first official swim. I have attempted twice this week but with a lane schedule in hand I feel confident that I will be hitting the water this time.
THAT: Lastly, can someone send some beautiful weather for Saturday my way? Forecast is calling for some cold rain and since I will be biking a 62 mile route I would rather it be in the nice sunshine.