Friday, November 11, 2011

Emergency Sufferfest Session

When David, at The Sufferfest, tweeted the offer of reviewing the new Hell Hath No Fury video (click to watch preview) on Wednesday it took all of a second to take him up on the offer and call an emergency session with the normal suspects on Thursday night.  Having had a group suffering on Tuesday our legs were still trash talking but this group quickly gathered and we were ready for another beating.   

As the video begins it has the normal witty smack talk about what we are about to get into.  Picture 1 girl (me) in a cold garage with 5 guys as the screen fills with hardcore cycling woman.  In a nutshell these guys were in heaven and the talk was quit entertaining.  One could even say that for a moment some may have forgotten what we had all even gathered for.  As the warm up finished a silence filled the garage and the torture began.  It was relentless and seemed to never end.  The 2 x 20 minute stages were insane!  Seriously one of my favorite sessions yet! The girls are some badass bitches… yes you read this correctly and if you have not checked out any of these videos yet you should be shot you need to now.  Worth every penny and then some ($11.99 each to download).  Each training video provides a solid quad crushing beating that is sure to make even the weak stronger.

Snap shot of Hell Hath No Fury
  • 3:30 Warm-up
  • 5:30 Stage 1: Easy, flat terrain at effort level of 6/10 with a few accelerations
  • 20:00 Stage 2: Rolling terrain with a series of attacks as the pack tries to take the lead from you
  • 6:00 Recovery
  • 20:00 Stage 3: More rolling, attacking racing in which you try to break away to get the lead back
  • 4:00 Recovery
  • 3:30 Stage 4: Team Time Trial in which you have to crush yourself in order to take the lead, and the Tour of Sufferlandria victory
  • 6:00 Recovery, featuring Mental Training Reflection from Athlete’s Audio
If the videos were not enough you can even purchase some kick ass KIT (wish he had a female hot pink version).

So what are you waiting for?  Up for a beating?  IWBMATTKYT!



Caratunk Girl said...

I LOVE The Sufferfest. In a weird way cause it hurts. Can't wait to check out the new one!

Wes said...

looks too much like work ;-) I'm working on my beer-up plan for the off season!

Matthew Smith said...

Never done it, but I think it would be awesome! I might have to download one and try it.

Stuart said...

:-> If it doesn't hurts you're doing it wrong!

Big Daddy Diesel said...

Dang, I am smiling at the workout, thats wrong isnt it? I didnt think so either

Marlene said...

You are scaring me but I think I need to try one of these!!

Groover said...

So keen to try this one just to see the footage... if I have the strength and energy to lift my head enough to see the screen. LOL