So this past week I bit off more than I should have with my workouts. The results were some heavy, hard, tired runs. Since I am having to still break my runs up into 10 miles at a time (doctors orders) I seemed to have the worlds longest 24 mile run ever this past weekend. To prove how fatigued I was I even took two naps this weekend. Can not tell you the last time I have done that.
So this is the low down:
Friday: 10 miles on the treadmill.
Saturday: 14 miles on the road.
Sunday: 9 miles on the trails.
So I more than made up the 24 miles but not in the same day as I had hoped and all of them were solo. Boring!! Frustrated ...yes. I am just hoping that the doctors will give me the green light after my test this coming Friday. First ultra in the 16th of February.
Tomorrow I am taking the day off. My youngest is turning 14 years old. Special dinner with cake and ice cream. The rest day will do me good.