Thursday, September 25, 2008

Spreading The Love

Happy Anniversary Scott 09-27



Adjustments for this weeks miles…..

Since this weekend is our Anniversary I decided that I would take my 50 miles for the week and spread the love out each day rather than a peak run on Saturday.

This is how I have rolled this week:
Monday – 10 miles
Tuesday – 9 miles / full body workout
Wednesday – 5.5 miles / 30 minute intense cycle
Thursday – 10 miles / full body workout
Friday – Off
Saturday – 3.1 (Susan G Komen 5k Race)
Sunday – 12.5 miles

So I must admit that it feels like I have been running and running by following this plan. Still, having this weekend with Scott to celebrate our Anniversary will be great. We have no “written in stone” plans which just sounds perfect to me. One thing is for sure…. we will have a fabulous meal on Saturday night. Maybe at home or maybe in a restaurant but fabulous just the same.

Robin

27 comments:

The Happy Runner said...

Have a great anniversary weekend! What a nice pic, by the way :-)

Wes said...

Happy anniversary! I hear there's a triathlon around there somewhere this weekend ;-)

BeachRunner said...

Happy anniversary!!

D10 said...

Happy Anniversary!! The picture is so cute. You both look so happy. I like you idea about spreading the mileage over the week.

Enjoy your anniversary weekend!

AddictedToEndorphins said...

Aw happy anniversary! There IS hope for happy ever after!:)

streak said...

Happy anniversary! Beautiful pic. Have a great weekend with a awesome dinner and then great runs.

See Zanne Run said...

happy anniversary!

Stephanie said...

Happy anniversary to you both!

Marathoner in Training said...

Happy Anniversary to both of you. You make a great looking couple.

*aron* said...

HAPPY ANNIVERSARY WEEKEND!!!! you look so amazing in the pic :)

awesome job on a great week! good luck on the 5k this weekend... i did that 5k last weekend!

Runner Mom said...

Oohh!! You darling girlfriend! I got teary-eyed at you and Scott! Precious picture!!

I am so looking forward to the race on Sat. Only problem is that it won't last long enought to get in a story!!

Love ya,
Susan

Chad in the AZ Desert said...

Congratulations! I hope you have a wonderful anniversary celebration. It looks like your running has been going really well.

Lily on the Road said...

Love your wedding photo! Happy Anniversary!

mrjwhit~ said...

How long has it been? Have a wonderful weekend. May you have many, many more.

Beautiful picture by the way.

Rick Gray said...

Robin, Congratulations on your and Scott's anniversary. We ran together some at Adam's DuPont Waterfall Bonanza. Sounds like your making some progress with the nauseousness. See you at Masochist.

Michael at 45 said...

Congrats to you and Scott, hate that I've missed so many runs with you and the TDF. Last long run for the fall, then New River. Your on track hang in there not much further.

Marcy said...

HAPPY ANNIVERSARY GUYS!!!

Ummmm are you sure you're going to be able to handle 10 miles on Monday after the "festivities"? :P

Chris said...

HAPPY ANNIVERSAY!!!
Hey Robin, I hope that you guys have an AWESOME anniversay!! Have a great weekend together!

I'm still amazed at your running. After the SC half and this fall I want to do more running with Team DF on the trails (or road for that matter)

teacherwoman said...

Happy Anniversary to you both! Have a great weekend!

RunBubbaRun said...

Happy anniversary!

I might have to borrow some of your miles this week..

Nick said...

Awesome job on the mileage.

Happy Anniversary to you both.

Kevin said...

Happy Anniversary

Journey to a Centum said...

I'll join in on the Happy Anniversary parade! Have a great weekend!

You're killing me with your mileage. I ran twice this week for a total of 8 miles. The old bod was telling me it was time for a little recouperation. I'll try to make up for it this weekend. Steve and I have a 17 mile Norse Peak Wilderness run planned on Saturday that should provide some great photographs. Sunday our run club is running the Tacoma Narrows Bridge which also provides great photos if the weather is any good.

Judi said...

Awwww, have a great weekend. You look good with blonde hair!

Phil said...

Happy anniversary ... little wonder that man behind you in the pic is smiling.

J~Mom said...

Happy Anniversary!!! You look gorgeous!!

Mendy said...

Happy Late Anniversary!!!! Hope it was a great one!