Happy Anniversary Scott 09-27Adjustments for this weeks miles…..
Since this weekend is our Anniversary I decided that I would take my 50 miles for the week and spread the love out each day rather than a peak run on Saturday.
This is how I have rolled this week:
Monday – 10 miles
Tuesday – 9 miles / full body workout
Wednesday – 5.5 miles / 30 minute intense cycle
Thursday – 10 miles / full body workout
Friday – Off
Saturday – 3.1 (Susan G Komen 5k Race)
Sunday – 12.5 miles
So I must admit that it feels like I have been running and running by following this plan. Still, having this weekend with Scott to celebrate our Anniversary will be great. We have no “written in stone” plans which just sounds perfect to me. One thing is for sure…. we will have a fabulous meal on Saturday night. Maybe at home or maybe in a restaurant but fabulous just the same.
Robin
27 comments:
Have a great anniversary weekend! What a nice pic, by the way :-)
Happy anniversary! I hear there's a triathlon around there somewhere this weekend ;-)
Happy anniversary!!
Happy Anniversary!! The picture is so cute. You both look so happy. I like you idea about spreading the mileage over the week.
Enjoy your anniversary weekend!
Aw happy anniversary! There IS hope for happy ever after!:)
Happy anniversary! Beautiful pic. Have a great weekend with a awesome dinner and then great runs.
happy anniversary!
Happy anniversary to you both!
Happy Anniversary to both of you. You make a great looking couple.
HAPPY ANNIVERSARY WEEKEND!!!! you look so amazing in the pic :)
awesome job on a great week! good luck on the 5k this weekend... i did that 5k last weekend!
Oohh!! You darling girlfriend! I got teary-eyed at you and Scott! Precious picture!!
I am so looking forward to the race on Sat. Only problem is that it won't last long enought to get in a story!!
Love ya,
Susan
Congratulations! I hope you have a wonderful anniversary celebration. It looks like your running has been going really well.
Love your wedding photo! Happy Anniversary!
How long has it been? Have a wonderful weekend. May you have many, many more.
Beautiful picture by the way.
Robin, Congratulations on your and Scott's anniversary. We ran together some at Adam's DuPont Waterfall Bonanza. Sounds like your making some progress with the nauseousness. See you at Masochist.
Congrats to you and Scott, hate that I've missed so many runs with you and the TDF. Last long run for the fall, then New River. Your on track hang in there not much further.
HAPPY ANNIVERSARY GUYS!!!
Ummmm are you sure you're going to be able to handle 10 miles on Monday after the "festivities"? :P
HAPPY ANNIVERSAY!!!
Hey Robin, I hope that you guys have an AWESOME anniversay!! Have a great weekend together!
I'm still amazed at your running. After the SC half and this fall I want to do more running with Team DF on the trails (or road for that matter)
Happy Anniversary to you both! Have a great weekend!
Happy anniversary!
I might have to borrow some of your miles this week..
Awesome job on the mileage.
Happy Anniversary to you both.
Happy Anniversary
I'll join in on the Happy Anniversary parade! Have a great weekend!
You're killing me with your mileage. I ran twice this week for a total of 8 miles. The old bod was telling me it was time for a little recouperation. I'll try to make up for it this weekend. Steve and I have a 17 mile Norse Peak Wilderness run planned on Saturday that should provide some great photographs. Sunday our run club is running the Tacoma Narrows Bridge which also provides great photos if the weather is any good.
Awwww, have a great weekend. You look good with blonde hair!
Happy anniversary ... little wonder that man behind you in the pic is smiling.
Happy Anniversary!!! You look gorgeous!!
Happy Late Anniversary!!!! Hope it was a great one!
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