The weather here is perfect and I managed to get in 7 miles before it got dark. I felt as if my effort was decent but as I looked at the pace information I could not beleive my eyes. I averaged a 10 minute pace!! My norm for this distance would have been 8:45 per mile so I was a bit blown away.
My sleep was not the best and as the day has gone on today I feel worse and worse. Since I have 31 miles on Friday I am going to rest tonight and skip my 10 miler. I have went back and forth with this all day but I would rather feel better for Friday and rest tonight.
Thanks Jackie for helping me see this!!