This will be a BIG week in numbers for me. Bike..bike..baby!!
Tuesday – 35 miles with Greenville Spinners Club
Thursday – 20 miles of intervals with a few hill building climbs
Saturday – 65 miles to Lake with Team and sleep over
Sunday – 65 miles back from Lake with Team … then crash.
Should come in with at least 185 miles. Highest week to date. Weight training will happen this week but I am thinking that no running will take place.
Things have really heated up and with that I have managed to stay super hydrated before, during, and after all of my rides last week. If only I could have a computer in the bathroom at work it would save me on a lot of back and forth trips. No joke!!
I am now moving into week 2 of carving out the sugars and I am thrilled to say that the weekend did not get me. I managed to stay on track and did not have to work extra hard to do so. I did enjoy 2 beers ( the only alcohol I had for the entire week) and had a very small serving of ice cream yesterday. What I am most proud of is passing on fudge brownies and a box of junior mints that Scott bought for me. They are still unopened. The big question would be whether I can tell any difference… YES!! I just feel better in general. Less bloated. Energy is very even. I just might be onto something. :))))