What has four letter and has the same meaning as misery??? Come on ... you know what it is..... ????
B-O-N-K!!!!! holy mother alive it was the hardest mental weekend getting through the miles of training. I was empty, stupid on the fuel, and just plain burnt out.
78 miles on Saturday and I suffered from mile 1! Legs were full of cement. Sunday I had a training ride with my team for a 40 mile road race we have next Saturday that I completely forgot about. Anyway, I get there to practice the course and I felt like my legs were detached from my body. It was unreal!! SUCKFEST is more like it.
Anyway, I suffered for 2 laps (each 15 miles)
lap 1 - 18.3 mph avg
lap 2 - 16.8 mph avg
Racked my bike and went home.
So in the words of my friend, Roy I am proud of myself for getting in the miles and gutting out the misery :)