I like the idea of this title so I am going with it :) Thanks Marlene!
1 - What crazies out there joined me in on my little challenge last week? Remember to leave a comment with your time and I will send you your prize!
My results??? 42:38!!!! I am getting closer and closer to the 60 minute goal. Truth is that the effort and cadence were great. I think I eased up mainly out of mental boredom. Still, i am becoming more and more convinced at the benefit of the high cadence and steady effect workout.
C3 Rides 104 miles on one of the most amazing days!
2 - After our 104 mile C3 group training ride on Saturday and then a recovery ride on Sunday Scott and I decided to do something different on Monday. We moved our bedroom around. I love it!!!
3 - I have been planning my 2011 events for weeks now. Last night I kind of had a curve ball thrown that might change up a thing or two but my A race is still in sight. Now I just need a ton of $GREEN$ to pay for it all. Don't we all? :)
Happy to report that life is still moving right along. Busy but what a blast!