As suggested I drank two healthy size glasses of wine last night and I surprisingly feel much better today. Ha!
With the rain setting in this weekend a friend of ours has offered to host an EPIC SUFFERFEST showing in his pain-cave (garage). So with a mix of Local Hero, Angels, and Revolver we will suffer together for a 2hr and 30min trainer session. This combination will no doubt be much harder than the climbing ride we had originally planned.
So in store for the weekend:
Saturday – Swim, Ride
Sunday – Run
Next week brings tons of fun things in store:
· Final tri fit adjustments. New stem has arrived.
· Change up in strength training routine. Always important to mix things up for continued improvements.
· Team Training Camp!! An entire weekend of coach lead training to cover every area of riding, racing, and training. I continue to feel very blessed to be riding with a team of such strong woman.