The journey of an Ultra Runner, Ironman,and all things Endurance
Thursday, October 27, 2011
All of us are wired differently. I totally get that. As hubby and I began the new structure in our off season training his only request was to just be given 2-3 days worth of workouts in advance. I am quit the opposite whereas I love seeing weeks in advance of what is in store.
No matter how the visible the plan one thing is already working out well for both of us... STRUCTURE. Running, cycling, yoga, and strentgh training. We have not added swimming in but plan to do so within just a few weeks. I did see the pool from the treadmill I was on the other night...does that count for swimming?