Last night I had my first night of speed work on the treadmill. It actually feels great to open it up again. The sessions where short and only meant to introduce the routine again. Success! Already looking forward to more of the same in the weeks to come.
Add a weights session in with hubby and that wrapped up our Hump Day workout.
Compression love.... just one of my sexy little numbers. ;)
Meet the BULLDOG. While in Austin we were lucky enough to come across this amazing glass of heaven. Take a frozen maragarita and turn a baby Corana upside down in the drink. Just like that you are in total heaven.
Warning:
The consumption of alcohol may create one or all of the following: lead you to think people are laughing WITH you, cause you to think you can sing, cause you to tell your friends over and over again that you love them.
Enjoy!!
Robin
5 comments:
BHAHAHHAHAHA!!!!!!! '
Thanks for the warning
I love EVERYTHING compression. I need some of them calf sleeves. I bet they are amazing!
Nice job on the speed work!!
And WOW that is one serious drink!!
How come training a lot make one want to drink so much...LOL. I'm going to get mine tonight!
Nice tready speed work:-)
hahahaha, awesome. :)
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