One thing we can all count on is constant change in our lives. Some of it is welcomed and some is not. Anyone that knows me would know that I like to focus on the positive change. Why waste energy on the bad...right?
Some good change in my life is the fact that I am kicking off 2013 with a cleaner plate palate. I am now moving into my fourth week and with each day I can see the benefits of this change in my body. More restful sleep, a lot less of a bloated feeling (woman will understand this), and ... well just a better balance in my body overall. Much more to come about this but for now I am thrilled to have broken the cycle that I was spinning around in.
Another positive change is setting new race goals for 2013. I actually thought this would be my return year to Ironman but by fate it will not. Instead I will take a journey this year and enjoy lots of different races venues with my hubby and some amazing friends. How could this be bad?
First up this year will be setting a new PR at a Half Marathon on January 19th. Not wasting anytime diving into a very exciting year.
As I set out for my last long run of 2012 I decided what a better way to finish the year off than to run each mile for someone I am thankful to have in my life. How is that for focus?
So what is your focus? Don't waste a minute looking back!