What a fantastic run last night. I joined my husband down town for a run through our beautiful city park. I knew the distance would not be long but having this time together running was such a nice treat. Currently he is training for an August Tri so I have offered to join him some on his runs for a little motivation (move it , move it). It did not take long for the summer rain to join us and actually felt rather good. Towards the end of the run I mention wings and beer and amazingly my husband was running much faster than just the minute before. We were wet and a little winded but the wings and beer took care of all of that instantly. SOOO gooood.
Next week I will focus and get serious again. Official training begins for another 18 week cycle. This will be my third cycle this year. No complaints as you all know how I have been whining about the recovery stuff.
Tonight I will take an off night. We are packing a picnic dinner and joining some family for a Blues outdoor concert. Hope the afternoon storms stay away today!!