I am over summer. The humidity is kicking my butt!!
As I waited for our trail run to begin on Friday I messed my entire mojo up even before I had started. Spot a poisonous snake and the sound of thunder and it began. I hate negative attitudes and I had one. We did manage to get the run in but boy was it humid.
Saturday was not much different. Although my attitude was better is was once again hot and humid. I took in 36 oz. on our 8 mile run. Once I returned home I took in another 40 or more and then headed out to dinner and a movie. Even once returning home at almost 11pm I had not needed to use the bathroom once in almost 7 hours. Where did all of those fluids go even after I stopped running? Crazy!!
Today I took the body pump class at the gym. This was another killer class and I am feeling total fatigue from it and loving it. What a refreshing change in routine.