Elite Primo Fluid Elastogel Bike Trainer TS2106
(aka BIG RED)
I must admit that I have been holding out for this for a while and once I determined that I needed to take a few days off from running to rest the "talking knee" I hit the trainer like a mad woman on a mission. Since I do not wish to spend my days and nights at the gym I love having the option on riding at home. Man what a workout! I sweat like nobodies mama. It was great! A big thanks to Scott for purchasing it and to David for always having the knowledge of what to even look for. This baby rocks!
So the plan is to cross train/ weights/ and yoga until Thursday and then go for a short test run. I have a dreamy 1 hour deep tissue massage booked for Wednesday so that should benefit me as well. Also trying a heated yoga class on Tuesday. The room is heated above 90 degrees so it will be hot and sweaty for sure. And Marcy I do not plan on farting. You are too funny!