Trail Run: The day started with a 8 mile trail run with Cheri. The weather was absolutely perfect and being on the trails always makes the miles pass by so quickly. Both of us will be doing the MMTR event together in November. She is new to the blog world, so if you get a moment stop by her blog.
Swim: Drove home following the trail run, changed into my swimsuit and hit the pool with Scott. The pool was very crowded so I only got 700 meters in until we decided to cut the workout short.
Ride: Joined my friend Susan and her husband for a 20 mile ride. Her husband is a seasoned rider and was able to give me some great tips while letting me practice drafting. Susan is also new to the blog world so welcome her if you have a moment.
Swim: Once I returned home my oldest asked if I could go with him to the Sports Club and help him with his swim workout. I could not resist. We swam several hundred meters and then returned home.
It was a long, fun day and when I finally showered and sat down on the couch I was tired. What I was most touched by is the fact that I have an awesome group of active friends that can join together and have fun. The laughs on the trail run, laps with my husband and son, followed by the views on the ride were gifts to me. Loved one and friends like these are the best blessings a girl can ask for.
Sweet Downtime
Here comes another week....
Robin
19 comments:
Waaaiiiiitt since when did you start swimming? :P DOH! Never mind. I know you have that tri, right?
Cute pic chica ;D ;D
Sounds like a great Saturday!
hat a busy day. You got some great training in. It is always great to hook up with friends to train together
love it. GREAT shot!!
Thanks for stopping by my blog! Looks like you had a busy saturday! :) Nice job!
Thanks so much for coming by my blog:)
As I'm currently lacking both running partners due to injury, I'd love to run sometime! I live in Simpsonville as well and typically run while the kids are at school. I do pull a few predawners (like today) and I anticipate more as summer draws near.
Drop me an email if you'd like to meet up.. justmarion@gmail.com
Great to meet another G-ville area runner:)
Marion
Thanks for the note on my blog. You're quite the active woman! Oh, and entering any race with the word masochist in the title... simply crazy! LOL
Have a great week and, thanks again for stopping by and noting so. ;-)
Thank you so very much for visiting my blog and for offering me some advice and encouragement. I really appreciate it!
I've bookmarked your blog... which I think is terrific! Ultra distances... WOW!!!
This post made me all happy :)
Great workouts with fun friends and family!! That is a very cute picture, too.
What a great pic :-) and a perfect day! LOL!! You call us active friends. Those that don't know us call us nuts :-D
Great day, great pic, great friends...nuff said!
PS sure send the plan over and we can have a chat
Wow- Quite an active day you had. Very impressive.
Now that is a Great Saturday..awesome Job!!
aw, a sweet photo :)
Scott cut you half out of the pic on purpose, didn't he? Sneaky guy... j/k. Nice having a saturday like that. I hope to have a downtime one soon. Blah....
Looks like it's all coming together for you with your training. I know you're looking forward to getting back with the girls on the trails. Glad you had a good run, Robin.
That is a great day! Nothing better than a full day with friends and family!
You rock! I do miss running the trails with you girls.
down times are the best when you earn them:-)
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