Vacation in Sedona, AZ turned out to be exactly what I had hoped for. We were so excited the night before we left that we only slept about 4 hours before we headed to the airport. Each day was filled with scenic views that a camera could not come close to capturing. A day trip to the Grand Canyon, a train ride through the Verde Canyons, and an entire day of off roding in a jeep on challenging trails would fill our days with tons of adventure.
One of the highlights to our trip was Scott and I having the pleasure of having dinner with Phil. He drove 100 miles from Phoenix. What a guy!! His energy was great and we talked as if we were old friends. Super guy. Thanks Phil for all of your help with planning our vacation and coming so far to meet us for dinner. We truly enjoyed it!!
Dinner with Runing In The Sun, Phil
Scott and Greg on the train ride in the Verde Canyons We drove this jeep for 7 hours. I had white knuckles on most of the trails.
Family photo in Sedona
I did manage to run twice while we were there. The heat was not as much of a factor as the altitude. By the end of the week my body felt the effects of not exercising and my poor food choices were doing a number on my stomach. Still is was worth the break in training and just enjoying my family. We took over 1000 photos so I spared you guys with just picking a few.
This week I will be eating GREEN. Tons of veggies for this chic. My girl, Jac crushed me on a 10 mile run to welcome me home yesterday. I followed the punishment up with a 10 mile cycle.Back to the training grind. Good to be home!!