Since returning from vacation I have hit the excersise full force. I can prove it by all of the chores that have been ignored this week at home. Today is no different since I am meeting my girls for a 8 miler this afternoon. By the time I return home from that, shower, eat, stretch etc. it will be almost time for bed. At this rate I will have to start wearing the undies that I hate if I don’t get some laundry done.
IronGirl event is this coming weekend on Sunday. I am looking forward to meeting some more blogging peeps and having fun. This is not an “A” race for me… come to think of it it is not a “B” or “C” race either. It is an event that I knew would keep things fun and exciting. Still I will go into this with what I have and do the very best that I can. This will be my first 400 meter open water swim so that in itself will be an adventure.
On the group ride last night I wore the Orca Tri suit that I got for Mothers Day for a “test run” and it seemed to work great. We followed that with a run as well. I really hit the fluids on the ride and run. Just could not get enough in with this heat.
Ride: 29 miles (16.6 average mph)
Run: 3.4 miles (8:49 average pace)
I have been eating really healthy and green since returning from vacation. I LOVE VEGGIES!! On my way home from the ride I stopped by McDonalds for my son and could not pass up a small hamburger and coke for myself. Follow that with a Vanilla Strawberry protein shake I made at home and my dinner was over. I must admit it hit the spot. I was starving!
I am making my rounds on all of your blogs… you guys all rock!