This past Sunday I began a new phase in the weight training that I am so desperately trying to continue to stick with. I admit that I can easily fit two sessions a week in but a third one never seems to happen…so two it is. Anyway, on Sunday I began a new 5 week phase and my body responded. On Monday morning I wondered if putting on a bra was going to be optional. The PUB run last night was not much better. Legs spoke up and the arms continued to talk as well. I survived and today I can move enough to type about it. LOL!
Since the Winter League ride was a rain out this past weekend I jumped in a spin class. Loved the instructor and look forward to taking another class from her again. She knows how to pack in a very effective workout in a 45 minute slot. Before the class began I was disappointed that it would not be longer but as the 45 minute mark approached I was counting my blessings that the butt kicking was almost over.
So the update is that I am STICKING WITH IT and doing what I said I would do. Accountability is what this blog is about at times. To treat myself I purchased these fun new socks. They made me smile. Thanks for the shopping tip on where to find them Judy!!