One thing most may not know about me is that I LOVE a good cookbook. I can spend hours turning the pages and planning out new menus. For the most part these days Scott has been cooking dinner but I jump in a few of them as well. We both love to cook and I am glad that he loves to cook healthy as well. I LOVE baking muffins, breads, cakes…you name it.
So when I first came across this cookbook I knew it was a must have! I will save you the drama of how I got it (note: Amazon does not take Visa gift cards. STUPID if you ask me) but I have it and LOVE it.
If you are looking for Athlete focused foods rich in taste with just the right balance of calories, carbs, proteins, and fat than this is a must have. The book even makes notes of which recipes are best for Training and Recovery.
First up - Roasted Tomato, Shrimp and Linguine with fresh basil. Page 87
Part of my fatigue comes from not properly fueling before, during, and after a training session. So what does a girl do? Makes changes. Period. Enough said. I am doing it!