Wednesday, May 2, 2007

Happy Feet

I eagerly wait for the arrival of lunch yesterday so that I can head over to a local running store to purchase new shoes. I love new running shoes!! So as I pull up to the store and I remind myself that I must stay focused and only purchase shoes. This will be hard but I feel I am up to the task. As you would guess it, they have placed all the new summer running gear right as you enter the store. Plan goes right down the drain and I start looking through the racks of new shirts, shorts, sports bras… this is all too much! Focus Robin!!! The owner approaches me just in time and I am back on track. I will not start a rant about how I have spent a freaking fortune on shoes over the past several months. And I will not bore you with the details of how I did not even get 250 miles out of my last pair on Nike’s. Maybe I should just cut the tread off of a tire and glue it to my shoes. Now there is an idea. Anyway, I purchase a pair of Mizuno Wave Riders and out the door I go. After I arrive back to work I sneak the shoes on my feet. They feel so good on my feet and I just can not bring myself to taking them back off. My feet are happy and I am even more eager to get my afternoon run started.

Once arriving home I decide that the new shoes are broken in enough for a 6 miler I have planned. I quickly change and out the door I go. PACE… this is my biggest problem. I am all over the board. My GPS shows paces from 8:16 to 9:33 and I can feel it. I keep telling myself to get in a rhythm but the entire run continued with the same results. This I must work on. Following the run I hit the gym for some resistance training and treat myself to a relaxing visit in the sauna. Overall it was a good workout.

Robin

7 comments:

Scott said...

That is GREAT ! ! Love the little picture of the "happy feet" contibutors.

I love you so much. See you tonight BABY ! ! Unless you are "running"....

Scott said...

RUN, RUN, RUN my love ! ! !

QUESTION....would you still hold my hand if you were running a 8:16 and I was running a 10:00?

QUESTION....Bears or Battlestar Gallatica?

Mendy said...

You cracked me up telling me yesterday you were sitting at your desk with your new shoes on. I asked "I thought you got running shoes" - you - "I did". That's just too funny!

I love the wave riders. These have been my short run shoes since I had Grace (2 1/2 yrs ago). I also have mizuno's for my long runs too... they have always been a good relationship match with me.

Great job on running in the 90+ weather yesterday!

David said...

Mizuno ownz! I'm a Miz convert too, and love them.

Though not scientifically based, my opinion on pace is that mine will just vary, especially running in this area. I will vary from 5min/mile pace to almost 8min/mile pace, depending on hills, wind, road conditions, or just how I feel. Sometimes I will ease off to about 7:30 pace for a bit so I can have a reserve to kick it up a hill or whatever.

I know running technique is (or can be) very unique between runners, but I personally wouldn't find any fault in that pace variance, especially around here. Good job!

Jason The Running Man said...

Congrats on the new kicks! It's amazing how new gear motivates!:) Well, I'm the odd ball I didn't like the Mizuno's but love my Nike Air Zooms!:)

Marcy said...

That makes 2 of us, Jason ;) I had to pass on the Mizuno's too. Lovin the Air Zooms!!

You crack me up!! A girl after my own heart, I'm the same way with the shopping. Those are some pretty sweet sneaks, I would've kicked it in the office with them too LOL

Randy - Maniac #788 said...

Hi Robin,
Wow your Garmin sure gives you better information than mine does, it will only tell me that I'm doing maybe a 10:15 pace. I wonder if it is broken, oops I forgot, I've probably got at least 20 years on you and I keep forgetting that things slow down more at my age. Great shoe purchase and ^5 for staying away from the other stuff in the store. Oh and happy belated birthday.